Tuesday, August 26, 2014

and now the rest of the story........ 8-27 to 8-30

Wednesday 8-27 6:00pm
Kettlebells
Snap Fitness Maple Plain

We are having a great time at Kettlebells! Great strength training! Don't miss out on a chance to get your fitness on.
$20 for one class
$15 (each) for a block of 4 / $60
$12 (each) for a block of 10 /$120

Snap Fitness Maple Plain


Thursday 8-28 6:00pm
Circuit Strength Training
Snap Fitness Maple Plain

You don't have to be a Snap Fitness member to join in on the fun. Meet at Snap Fitness in Maple Plain at 6:00pm. It is a great workout and a lot fun. Mike and Jan are going to be there to show you equipment! When was the last time you played?!?!

Snap Fitness Maple Plain


Run, Hike + Waffles 
Saturday 8-23 8:30am
Gear West Long Lake
Join us for some fitness and fun; and what can be more fun than waffles after your fitness? We leave from Gear West at 8:30am and head to the Luce Line Trail. You can stay on the nice flat gravel path for as far as you like then spin around and head back. Or you can jump off the Luce Line about a half mile out onto some single track paths in the woods. There are usually groups doing both and even groups headed out for a long trail run of up to 10 miles. The perfect part of the Saturday event is; you get to pick you fitness and just remember go as far and as fast as you would like, but end up trying the great home made waffles when you are done. Stay and take a look around Gear West and ask questions about equipment if you would like. See you there! 

Gear West

No comments:

Post a Comment