The week ahead 7-27-15 to 8-1-15
Monday Run Day at 4;45pm from the
Snap Fitness in Maple Plain we will do the Baker Park loop that's just
over 6 miles and super fun. After the run plan on jumping into the
Core/Abs class at Snap Fitness. Plenty of fun for everyone!
we will head to Lake Rebecca Park in Delano for a good time run. The
trail is nice and shaded and a few small hills (hehe). The plan would be
to grab a few snacks for tail-gating in the parking lot afterwards. Coolers are recommended!!
Thursday join us at 6:00pm at Snap Fitness in Maple Plain for a
Core/Abs fun time then we will drive to the Ox Yoke Inn and run the Luce
Line Trail west. meet in the Parking lot at 7:00pm of the Luce Line
right next to Ox Yoke Inn on 92. Plenty of shade and tons of fun!!
Saturday (TBD) But we have a few options, Waffles? Mound? Waconia? We'll talk.............
Sunday, July 12, 2015
This week 7-13 to 7- 18
Monday Snap Fitness Maple Plain,6:00pm Core/Abs then 6:30pm Cardio or Run.
Tuesday Lebanon Hills Regional Park, 1350 Carriage Hills Dr Eagan, Jensen Lake Trail Head 7 mile for the Endless Summer Trail Race.
Thursday Snap Fitness Maple Plain 6:00pm Core/Abs then 6:40pm run the Baker Park Loop or as far as you wanna go.
Saturday Mound Anytime Fitness 8:00am 6 to 10 miles depending.