Monday, December 22, 2014

Pre Christmas Eve Trail Run

Tuesday 12-23-14 6:15pm
Luce Line Trail by The Ox Yoke Inn on 92 in Independence 

Pre Christmas Eve Trail Run. Tuesday at 6:15pm. Join us for a nice ramble down the Luce Line from the Ox Yoke Inn parking lot. Even if we have a little bit of snow the trail will be perfect for us. We will go out a few miles and return to the warmth of the Ox Yoke Inn for a bit of fun!! If you can't make the run, join us at 7:00pm for the ED (eat and drink) part.

Wednesday, December 10, 2014

Saturday Run Day 8:00am Vic's in Victoria

Saturday 12-13-14 8:00am
Vic's Bar in Victoria, MN

Join us for a great Saturday morning run. We are going to meet in Victoria at Vic's Bar parking lot. We will hop on the LTR trail and head out towards Shorewood. Its super flat, smooth gravel, plowed and in great shape!! We will go out and back so all paces are welcomed and encouraged. Bring your four legged friends too (oh and your dog can come along too, if you want). I am sure there will be some fun had afterwards as well.

Monday, December 8, 2014

Tuesday Trail and House Party 12/9/14 6:15pm

Tuesday Trail followed by a fun house party. 12-9-14 at 6:15pm. 
You read it right! House Party after the run. Meet us at the parking lot next to the ice rink on 19 and Brentwood Ave, it's right next to the LTR trail. We will do an out and back on the trail then head over to the Anderson's house (24375 Wood Dr Shorewood 55331) for soup. Although it is Tom's birthday, he is making soup. Yes it's his Birthday!!! Don't miss this run and after party! Bring your favorite beverage.

Friday, December 5, 2014

Saturday is RUN Day 12-6-14

Anytime Fitness in Mound
12-6-14 8:00am

Saturday 8:00am at Anytime Fitness in Mound is the place to be. Meet there for a fun run. This week the plan is to stay on the road/path and not head out on the Dakota trail. It looks like the sidewalks are and roads are in great shape and the temps will be mild. 4 to 6 miles depending on you. See you there

Tuesday, December 2, 2014

Snap Fitness Maple Plain; Core/Abs and Circuit Cardio/Strength NEW SCHEDULE

Monday and Wednesday
6:00pm and 6:30pm

A lot of movement this week!!!
Maple Plain Snap Fitness Classes have changed.
Core and Abs Class Monday and Wednesday 6:00pm
Circuit Cardio/Strength Class Monday and WEDNESDAY 6:30pm
No more Thursday night Circuit Class, it has MOVED to Wednesday.

Monday, December 1, 2014

Tuesday Trail has MOVED!!
12-2-14, 6:15pm 

Join us at The Suburban Restaurant in Excelsior 342 Third St. Excelsior, MN 55331 at 6:15pm Tuesday. The Lake Minnetonka LTR is right across the parking lot. The trail is plowed and just begging for runners. Its nice and protected from the wind as well. Heck it will be like running in the summer. it's so nice! OK, just kidding, but it is nice!! Bring grippies and headlamp and warm clothes. The plan is 4 to 6 miles with plenty laughs along the way.