Monday, September 1, 2014

Short Week.... Fun Week!

Tuesday 9-2
Trail Fun
6:15pm

Lowry Nature Center in Victoria is a great place for a trail run/walk/hike. It's got gravel and wood chip trails, a few springy bridges, a couple hills and tons of really pretty views. Plus best of all; on Tuesday evenings the place is filled with a bunch of fitness people out there getting their sweat on! Join us for a truly fun time. You can go for 2-3-4 or 6 miles and see plenty of wildlife. Afterwards we tend to head into town and take over a local place for a few laughs.

Lowry Nature Center



Wednesday 9-3
Kettlebells at Snap Fitness Maple Plain
6:00pm

Join us for some great strength training that includes core work. One thing most runners miss out on is strength training so this class is a must. We have been doing it for two weeks now and let me tell ya; it's a lot of fun while getting a great workout! You don't have to be a Snap Fitness member to join in on the fun. The first class is FREE!!!


Thursday 9-4
Circuit Training at Snap Fitness Maple Plain
6:00pm

Come on out to Snap Fitness Maple Plain for an hour of super fun (and sweaty) circuit training. We do: elliptical, lateral X, climbmill, treadmill, row machine and bike. You can do anything for 3 minutes, RIGHT???? Plus at the end we toss in upper body strength training just for fun!! Just like kettlebells, you don't have to be a Snap Fitness member to join the fun!

Maple Plain Snap Fitness

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