Monday 8-18
Pilates at Snap Fitness
7:00pm
You
don't even have to be a member of Snap Fitness to join in on the fun
for this class. We are having a Pilates class at 7:00pm. We are
introducing Marky to our Maple Plain Snap Fitness Team. The class will
be just under an hour. Its a great way to try out Pilates!! This is a
FREE introductory class.
http://www.snapfitness.com/gyms/mapleplain-mn-55359/6949
Tuesday is for Trails!! 8-19
Lowry Nature Center in Victoria
6:15pm
Meet
in the parking lot of the Lowry Nature Center. We will head out for a
run or run/walk or walk. It's up to you, just as long as you get your
fitness on! You can pick a group that is going 3-4 or 6 miles and at the
pace you would like. The gravel and wood chip trails are very well
maintained and not too hilly. If you have never been on these trails you
are truly missing out. Afterwards we will head into Victoria for
refreshments and a few laughs.
http://www.threeriversparks.org/parks/carver-park/lowry-nature-center.aspx
Wednesday 8-20
Kettlebells at Snap Fitness
6:00pm
Join
us for an intro to Kettlebells at 6:00pm. Just like the Pilates class;
you don't have to be a Snap Fitness member to join in on the fun this
week! Linda is the instructor and teaches safety first Kettlebells. Its a
great core and strength workout. And it's FREE, how can you beat
that?!?!
http://www.snapfitness.com/gyms/mapleplain-mn-55359/6949
Thursday 8-21
Team RED Metro
TBD..........
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