Monday, August 18, 2014

Fitness 8-18 t0 8-20

Monday 8-18 
Pilates at Snap Fitness
7:00pm
You don't even have to be a member of Snap Fitness to join in on the fun for this class. We are having a Pilates class at 7:00pm. We are introducing Marky to our Maple Plain Snap Fitness Team. The class will be just under an hour. Its a great way to try out Pilates!! This is a FREE introductory class.

http://www.snapfitness.com/gyms/mapleplain-mn-55359/6949

Tuesday is for Trails!! 8-19
Lowry Nature Center in Victoria
6:15pm 
Meet in the parking lot of the Lowry Nature Center. We will head out for a run or run/walk or walk. It's up to you, just as long as you get your fitness on! You can pick a group that is going 3-4 or 6 miles and at the pace you would like. The gravel and wood chip trails are very well maintained and not too hilly. If you have never been on these trails you are truly missing out. Afterwards we will head into Victoria for refreshments and a few laughs.

http://www.threeriversparks.org/parks/carver-park/lowry-nature-center.aspx

Wednesday 8-20
Kettlebells at Snap Fitness
6:00pm
Join us for an intro to Kettlebells at 6:00pm. Just like the Pilates class; you don't have to be a Snap Fitness member to join in on the fun this week! Linda is the instructor and teaches safety first Kettlebells. Its a great core and strength workout. And it's FREE, how can you beat that?!?!

http://www.snapfitness.com/gyms/mapleplain-mn-55359/6949

Thursday 8-21
Team RED Metro 
TBD..........

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