Monday, September 22, 2014

The Week Ahead 9-22

Tuesday Trail Night
9-23 6:15pm
Lowry Nature Center
We meet in the parking lot of the Lowry Nature Center at 6:15pm before heading out for a ramble through the woods and meadows. The trails are in great shape with new wood chips installed and all the brush cut back. There will be routes of 3-4-5 and 6 miles. The nicest part of Lowry is how it is designed; the loops all come back to the center. No matter what speed you travel, you are bound to run into someone from the group. We all go for about an hour or so and then the fun begins!

Thursday Team RED Metro Bootcamp
9-25 6:00pm
Snap Fitness Maple Plain
Join us for some fun at the Maple Plain Snap Fitness. We do an interval training boot camp style group that includes; treadmill, climbmill, Lateral X, TRX, dumbbells (not only the members), and tons of sweat! We go all out for about an hour! It truly is a lot of fun!!



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