Monday, July 18, 2016

Here comes the HEAT!! 7-18-16 to 7-24-16

Here comes the HEAT!!
7-18-16 to 7-24-16


 Tuesday 7-19-16 6:00pm Surfside in Mound. Hoping all the sidewalk and curb construction is finished!! Nice easy ramble down the Dakota trail. Bring hydration and slow it down if you need to. Afterwards its Surfside!

 Thursday 7-21-16 6:00pm Enki in Victoria. Head out the LRT and turn into to Lowry Nature Center loop. Nice rolling hills, super pretty views and HOT!!! Things you may need; deer fly tape, bug spray, some sort of hydration ...and most of all an attitude of getting your outdoor fitness in no matter what! Return for refreshments at Enki. 

 Saturday 7-23-16 8:00am Lake Rebecca Park right outside of Delano. The weather will have broken by then so a good mornign for some easy miles. The loop is right at 7 miles. Once, Twice or Three times! Afterwards head into Delano to the Delano Lanes for some breakfast!


 Sunday 7-24-16 Send Chris a message and we will figure out a run some place.

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