The Week Ahead 4-27-15 to 5-2-15

Last week was a hoot! Thanks Team RED Metro (and Mother Ship!)!
This Week (4-27-15 to 5-2-15) is shaping up to be BEAUTIFUL!

Tuesday Run and Fun Night
4-28-15 6:15pm
Meet at the Snap Fitness Maple Plain for a fun fitness event around Baker Park! The Baker Park Loop is just over 6 miles and there are a couple hills to add to the fun. Go fast or take your time, either way you end up at the same spot! If the whole loop is a bit much you can always to an out and back. After the fitness there's plenty of fun to be had at Monnie's with free popcorn and good food!

Wednesday Core/Abs and Cardio Boot Camp or Run
4-29-15 6:00pm and 6:30pm
Snap Fitness Maple Plain
Join us for a fun Core/Abs class. Core is the key to good health and athletic stability. After the core/abs class stick around for a cardio boot camp or go for a run at Baker Park. Plenty of options and plenty of fun!

Thursday Run and Fun
4-30-15 8:00am
Meet in the Snap Fitness Parking Lot and we will pick a place to run. Depending on weather; we can do Luce Line, Dakota Trail out of Mound or just whatever people are up for. We usually try to get 6-8 miles. Fun times as all our running/hiking events are!

Thursday Excelsior Running/Brewery
4-30-15 5:45pm
Excelsior Running http://www.excelsiorrunning.com/
Followed by Excelsior Brewery http://www.excelsiorbrewing.com/
I hear they go about 3-4-6-8 miles depending on the group.
Be a good one to check out!!

 Saturday Lake Rebeca Park Delano
After Home Hosted Party at the Raskin's house in Delano
5-20-15 8:00am
Meet at the parking lot by the giant play ground. There's options of one loop or more loops of 6.5 miles. Each loop can be on the paved or the horse trail' you can pick. After the fitness we will have some fun at the Raskin house. Lee is having egg bake so plan on bringing something to share. Should be a great day!!