Monday, November 24, 2014

It's a Turkey of a WEEK!

Trail Run
Tuesday 11-25-14 6:15pm
Snap Fitness Maple Plain
The snow has melted and the trail is nice and dry. It's going to be a little chilly so bundle up and let's hit the trails! Bring your head lamps because with the snow all gone the wooded areas will be mighty dark. The plan is a nice easy 4 to 6 mile run to be followed by fun and laughs.

Turkey Burn
11-28-14 11am and 2pm (either or BOTH)
Snap Fitness Maple Plain
Join us to cook off some of that yummy turkey you had on Thursday. We will be having a cardio, strength and sweat fest at the gym. We set up as many stations as we have people and we work for 2 minutes then take 30 seconds to change stations and so on and so on for an hour. Its a lot of fun and its guaranteed to get your fitness level up!

Mound Run
11-29-14 8:00am
Anytime Fitness Mound
Join us for a fun time on the road/trail. We leave from the Anytime in Mound for a 6-7 mile run. Bring your pup along if you would like; "who let the dogs out?" The pace is usually pretty steady around the 10 minute mile area. Grab your warm clothes and lets get our fitness on!!
 



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