Post Trail Run Selfie!! Fun night on the trails. Notice the head lamps? Yeah we needed them.

This week in Fitness

Monday 10-27-14
6:00pm and 6:30pm
Core/Abs and Circuit Training
Snap Fitness Maple Plain
We are doing a Core/Abs class at 6:00 tonight followed by a Circuit training class at 6:30. You are welcome to come to either one or better yet BOTH! Its FREE and you don't even have to be a Snap Fitness member to join in on the fun!

Tuesday 10-28-14
6:15pm
Trail of FUN
Baker Park and Snap Fitness Maple Plain
 Join us for a trail run/walk. The weather is changing and the trail events are getting even more fun!! It's a great way to practice your winter running/walking while the ground is not frozen. Bring your head lamp, and light jacket and even gloves (it gets a little chilly on the way back). You can warm up with free popcorn across the street!

Thursday 10-30-14
6:00pm
Circuit Training
Snap Fitness Maple Plain
Pre-Halloween Sweat Fest! Pop over the Snap Fitness in Maple Plain for some sweaty "Fun". The "Fun" last for about an hour. Don't forget the popcorn afterwards is free!!


 

Fitness STUFF 10-21-14

Tuesday Trails 
10-21-14 6:15pm
Snap Fitness Maple Plain
Snap Fitness Maple Plain Web Site 
Fun times will be had outdoors at Baker Park. Paved trails. Cool temps. Great people. Followed by free popcorn!

Thursday Cardio/Strength Circuit
10-23-14 6:00pm 
Snap Fitness Maple Plain
Snap Fitness Maple Plain Web Site 
Good sweaty fun is always had. Come play on the machines and strength stations. We go hard for 2 minutes the rest for 30 seconds, over and over and over and over again! "Don't worry, you will pass out long before you die"

Saturday 10-25-14
Surf the Murph 
25K, 50K and 50 Mile Tail Race
Murphy-Hanrehan Park
Murphy Hanrehan Web Site

Tuesday Night Trails in Maple Plain 10-14-14

Trails have moved!!
10-14-14 6:15pm
Baker Park

Meet us at the Snap Fitness in Maple Plain at 6:15pm. We will head to Baker Park (just about 2 blocks down the street from Snap Fitness) for a great night adventure. Bring a head lamp (getting dark earlier). Baker Park has a great paved trail with very few hills. Its a great place to start the head lamp season off!! Plus if you didn't know, Monie's across the street has great popcorn!! Just sayin.