OK, here's the hot and humid week ahead. 7-11-16 to 7-17-16

OK, here's the hot and humid week ahead.
7-11-16 to 7-17-16

Tuesday 7-12-16 6:00pm We are going to visit Surfside! Meet in the parking lot. We will head toward the Dakota Trail for a nice and smooth ramble. 

Thursday 7-14-16 6:00pm HILLS!! The hill work out was such a hit last week, why not do it again. This week, we are going to meet at the city park and run to the sledding hill. Afterwards lets head to Iron Tap!!

Saturday 7-16-16 8:00am Ox Yoke Inn. Luce Line Long Run! Go and Go and Go!! Return for a great breakfast!

Sunday 7-17-16 8:00am Lebanon Park In Eagan. 25 miles is the plan. Join us for all or part of this fun run! 

Remember to support and visit our sponsors;
Docherty Incentives & Meetings
Surfside Bar and Grill in Mound
Iron Tap in Waconia
TC Running in Eden Prairie and Maple Grove